Hoop Habits Blog

As the girls’ basketball section tournaments get underway this week, we are in store for some incredible fun and entertainment. Minnesota is rapidly developing a reputation as one of the premier states for girls’ basketball, one…

In honor of Black History Month, Hoop Habits would like to pay tribute to some of the African-American pioneers who have had an enormous impact on the sport of basketball in Minnesota. These individuals often faced discrimination and other…

While many athletes focus solely on training, nutrition plays an equally vital role in performance. Understanding the foundations of nutrition and how to properly fuel your body with macro and micronutrients and hydration is key to…

While individual stars certainly grab the headlines, the most successful teams are often led by dynamic duos whose skills and talents complement each other perfectly – a Batman and Robin relationship, if you will. A recent Minnesota…